Stress Management

Stress-related disorders can include mental health disorders that are a result of an atypical response to both short and long-term anxiety due to physical, mental, or emotional stress. These disorders can include, but are not limited to obsessive-compulsive disorder and posttraumatic stress disorder.[1]

Stress is a conscious or unconscious psychological feeling or physical condition resulting from physical or mental ‘positive or negative pressure’ that overwhelms adaptive capacities.

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Treatment Process

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